How to Escape From a Rear Choke (English & Greek)

How to Escape From a Rear Choke (English & Greek)

► For Greek go to 0:54

In this video you will learn how to escape from a rear choke and not to pass out. In brief:

  1. Put your shoulders up and grab your opponent’s arms
  2. Pull down your opponent’s arm and step on his foot
  3. Release and turn around to counter-attack

 

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