How to Escape From a Rear Choke (English & Greek)

29 Nov How to Escape From a Rear Choke (English & Greek)

Posted at 17:40h in Self-Defense by

► For Greek go to 0:54

In this video you will learn how to escape from a rear choke and not to pass out. In brief:

  1. Put your shoulders up and grab your opponent’s arms
  2. Pull down your opponent’s arm and step on his foot
  3. Release and turn around to counter-attack

 

Subscribe to MMA Elite Fighting System ►https://mmaelitefs.com/subscribe

FOLLOW:

YouTube | https://bit.ly/2BExBd2

Facebook | https://bit.ly/2Aye4cs

Twitter | https://bit.ly/2P5xdrf

Instagram | https://bit.ly/2BExBd2