How to Escape from a Front Strangle (English & Greek)

How to Escape from a Front Strangle (English & Greek)

► For Greek go to 0:52

In this video you will learn how to escape from a front strangle using 3 basic moves to get your opponent unlock his/her hands and for you to strike him/her back. In brief:

  1. Bring you chin to your chest and move your shoulders up
  2. Take your hands up in the air with a big circle
  3. Bring your elbows in and push down. You can strike back if you want

 

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