How to Escape From a Basic Wrist Lock (English & Greek)

How to Escape From a Basic Wrist Lock (English & Greek)

► For Greek go to 0:40

In this video you will learn how to escape from a basic wrist lock and push your opponent away for safety. In brief:

  1. Bring your hand to your body or your body to your hand
  2. Step back
  3. Push your opponent away from you

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